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Winter Break Facility Hours

In response to the university’s winter break closure, the interest of budgetary and energy savings and staff furlough time, please be aware that UCLA Recreation will have reduced hour schedules and closure periods in all facilities during the winter break period of December 12-January 3.

To view the winter break hours, click here.

15 Stretches that will Change your Life

Check out our new instructional video of 15 stretches that will change your life.
Click here to stretch!

And view all our other videos here.

Guide to Wellness for Faculty and Staff

UCLA Faculty and Staff, stay active and maintain your goals today with UCLA Recreation’s free fitness and wellness activities near where you work! Register for FIT Zone Workouts, play FIT Sports with your co-workers, get a chair massage and much more.

To learn more, click here.

Congratulations to UCLA’s Men’s Club Water Polo!
	UCLA’s Men's Club Water Polo played in their first National Collegiate Club title and won the 2009 Men's National Collegiate Club Championship! Click here for details.

Stay Active and Healthy this Flu Season
	Follow the suggested guidelines at www.ucla.edu/flu regarding this years flu season. Click here to see simple advice on how to prevent getting and spreading the flu from UCLA's Jackie Joyner-Kersee. Students who are concerned about flu like symptoms should contact the Arthur Ashe Student Health and Wellness Center 310-825-4073.