Fitness and Wellness

Visit the FITWELL web portal to connect to wellness resources available at UCLA for students, faculty and staff.

The UCLA Recreation FITWELL Program activates wellness on campus by educating, motivating and empowering faculty, staff and students to make healthy lifestyle choices specifically in the areas of fitness and exercise, nutrition and weight management, stress management, and general health education. More on FITWELL Services...

FITWELL Services include:

BruinWalkers: a walking program for the entire campus
FITSquad: a mobile unit of fitness educators
FITWELL Edu: We come to you! Workshops and fitness classes for your department
Personal Fitness Training: for exercise, lifestyle and weight management coaching
ChairMassage: for stress release and well-being
Faculty & Staff Guide to Wellness
Mind & Body: group classes in yoga, pilates & meditation
Classes in a wide range of activities featuring both drop in and enrolled programs
State-of-the-art facilities and on cardio equipment & strength machines

Contact Us:
1. For general questions, call (310) 206-6130 .
2. Stop by the FITWELL Services Desk, 1st Floor, John Wooden Center to let us answer your questions.
3. Email us at: fitwell@recreation.ucla.edu

About our staff:
FITWELL employs FITWELL Consultants who provide general exercise assistance in our Strength & Conditioning Zones and assist with the general operation of the FITWELL Services Desk, including providing general FITWELL information. FITWELL also employs Group Exercise Leaders who lead fitness workouts, Instructors who teach all of our non-credit rec classes, Personal Fitness Trainers who coach individuals, Support Staff who organize the professional staff and supervise programs, and 4 professional staff who administer and coordinate all of the FITWELL Services.

Elisa Terry	FITWELL Program Director	CSCS
Amber Brown	FITWELL Assistant Program Director	M. Ed, ATC, CSCS
Ashley Smith	FITWELL Coordinator, Education and Outreach	ACSM-CPT
Ro Rowan	FITWELL Coordinator - Fit Center South	NSCA-CPT, NASM-CPT
Jonathan Pollack	FITWELL Strength and Conditioning Zones Coordinator - JWC	NSCA-CPT, ACE-GFI
Kelly Chicca	FITWELL Program Assistant	NSCA-CPT